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5 SUPER SIMPLE SOUP RECIPES
With the recent launch of the Natural Superwoman workshops, I've found myself speaking quite often about natural diets.My view on a...
Gavrilev
May 17, 20184 min read
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7 STEPS FOR A HEALTHIER RAMADAN
As the blessed month is literally knocking at our doors, I reminisce about my very first Ramadan...oh,it was such a simple and focused...
Gavrilev
May 15, 20185 min read
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HAVE I GONE VEGETARIAN?
YES and NO To many of you ,looking into my daily routine of preparing and eating dishes, it will seem obvious that something you're most...
Gavrilev
Feb 2, 20185 min read
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GARLIC...HOW I LOVE THEE
Garlic is truly a health booster and medical remedy in its own right. Besides its usual culinary use and aromatic profile it also comes in h
Gavrilev
Oct 20, 20173 min read
48 views
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POMEGRANATE MIRACLE
The wisdom of minding the cycles of nature and consuming fresh, seasonal produce is something we all need to regain in the...
Gavrilev
Oct 17, 20172 min read
118 views
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REASON WHY BASIL IS INDISPENSABLE IN EVERY HOUSEHOLD
*For purposes of clarity I'd like to mention that the below points refer to what is commonly known as Sweet Basil , not the Holy Basil,...
Gavrilev
Jun 20, 20173 min read
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HOW TO EXTRACT GEL FROM THE ALOE VERA PLANT
Aloe Vera is a plant that needs no introduction. It's loaded with the natural goodness of minerals, vitamins and amino acids and is a...
Gavrilev
May 23, 20172 min read
47 views
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DIY CHEST RUB (AKA NATURAL VICKS)
The cold season is upon us and it poses an imminent threat to our children's respiratory tract.With blocked sinuses, throat infections...
Gavrilev
Dec 20, 20162 min read
23 views
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